Power On Family Chiropractic Blog

Herniated or Bulging Discs

North Vancouver Chiropractor Talks about Bulging Discs

June 16, 2018

North Vancouver Chiropractor Talks about Bulging Discs The concentric rings made from cartilage and other materials that are located between your vertebrae are known as discs. These discs provide a cushion between the vertebrae, preventing them from grinding against one another while your spine is moving. North Vancouver chiropractors have very good results when treating…

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Chiropractic Treatment for Ear Infections

North Vancouver Chiropractors May Help Ear Infections

June 2, 2018

North Vancouver Chiropractors May Help Ear Infections Ear infections are not a condition you’d normally associate with North Vancouver chiropractors, but chiropractic care can make a difference when you or your child is suffering from ear infection discomfort. For most people, a trip to the doctor and then the pharmacy to get antibiotics is the…

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Whiplash Treatment

North Vancouver Chiropractic Office Helps Whiplash

May 16, 2018

North Vancouver Chiropractic Office Helps Whiplash One of the most common injuries that people suffer from after an auto accident in North Vancouver is whiplash. When a chiropractor books an appointment to see a client after a car accident, it is often to treat the pain that results from a whiplash injury. What Is Whiplash?…

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Chiropractic Treatment for Neck Pain

North Vancouver Chiropractors Help Range of Motion

May 2, 2018

North Vancouver Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease of…

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Chiropractic Care for Joint Inflammation

North Vancouver Chiropractic Clinics Help Joint Inflammation

April 16, 2018

North Vancouver Chiropractic Clinics Help Joint Inflammation The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints, and saddle joints. Considering the complex mechanisms that go into to making it all work together, it’s little wonder that joint pain is a big issue in society. North Vancouver…

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chiropractic care for migraines

North Vancouver Chiropractors May Relieve Migraines

April 2, 2018

North Vancouver Chiropractors May Relieve Migraines When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in a darkened room and do little else. Working or looking after children is out of the question. It’s not even…

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chiropractic care for stretching

North Vancouver Chiropractor Describes Stretching

March 16, 2018

North Vancouver Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see…

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chiropractic care for wellness

North Vancouver Chiropractor Talks about Wellness Care

March 2, 2018

North Vancouver Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to…

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chiropractic care for sciatica

Sciatic Leg Pain in North Vancouver BC

February 16, 2018

Sciatic Leg Pain in North Vancouver BC A number of clients in North Vancouver struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It also runs through…

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chiropractic care for athletes

North Vancouver Athletes Improve with Chiropractic Care

February 2, 2018

North Vancouver Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like…

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"Dr. Benda is the top of her league. She does an amazing job isolating and treating problem areas and where required equips you with exercises to support/enhance/maintain your adjustments and move you toward optimum health."

« Marisa »

"Dr. Benda is an absolute star – technically proficient, knowledgeable, and a wonderful person too. Thank you for the years of great Spinal and Health Care, you have kept me in great shape and I truly appreciate the changes you make in my life."

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"Dr. Heidi is not only a very caring person, she is extremely sensitive and skilled and I always get a sense of genuinely being cared for by her and everyone in the clinic."

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