Power On Family Chiropractic Blog

Chiropractic Health

Health Advice from a North Vancouver Chiropractor

December 16, 2018

Health Advice from a North Vancouver Chiropractor The saying, “If you don’t have your health, you have nothing,” is true for every person of every age in every country on earth. It’s easy to get sidetracked into believing work or your relationships are the most important things, but when a serious health issue creeps in,…

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Chiropractic Treatment for Carpal Tunnel

North Vancouver Chiropractor Helps Carpal Tunnel

December 2, 2018

North Vancouver Chiropractor Helps Carpal Tunnel Carpal Tunnel Syndrome is a medical condition that affects many people in North Vancouver and around the world. It is often a work-related injury affecting adults that perform repetitive tasks with their hands. This includes people that work on computers for long periods of time and assembly line workers…

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Fitness Tips from a Chiropractor

Fitness Tips from a Chiropractor in North Vancouver

November 16, 2018

Fitness Tips from a Chiropractor in North Vancouver A chiropractor in North Vancouver is no stranger to seeing clients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated…

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Chiropractors treat 3 common conditions

North Vancouver Chiropractor Explains the Value of Health

November 2, 2018

North Vancouver Chiropractor Explains the Value of Health The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you…

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Chiropractors talk about the Sitting Epidemic

Headache Tips from a North Vancouver Chiropractic Office

October 16, 2018

Headache Tips from a North Vancouver Chiropractic Office Just about everyone in North Vancouver suffers from headaches once in awhile. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over completely that you need…

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Chiropractors can help

Choosing a Chiropractor in North Vancouver

October 2, 2018

Choosing a Chiropractor in North Vancouver One of the most common questions I get asked as a doctor is how do I find a great chiropractor in North Vancouver?  In some cities there are dozens to choose from and it can be difficult to know if the doctor you are considering is right for you. …

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Chiropractors help children

North Vancouver Chiropractor Discusses Proper Child Backpacks

September 16, 2018

North Vancouver Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Canadians and in many cases, it all starts…

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Colic May be Helped by North Vancouver Chiropractors

September 2, 2018

Colic May be Helped by North Vancouver Chiropractors Any parent that has had a colicky baby knows just how horribly frustrating and upsetting it can be. Not only do you have to see your child in discomfort or distress, but also it takes a toll on parents who aren’t able to sleep properly for weeks…

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Herniated or Bulging Discs

North Vancouver Chiropractor Discusses Herniated Discs

August 16, 2018

North Vancouver Chiropractor Discusses Herniated Discs One of the back conditions that clients routinely visit a North Vancouver chiropractor for is a herniated disc. This type of injury generally responds well to chiropractic treatment so it’s wise to schedule an appointment in the early stages. Herniated disc treatment can help clients avoid prescription pain medications…

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TMJ Chiropractic Treatment

North Vancouver Chiropractor May Help TMJ

August 2, 2018

North Vancouver Chiropractor May Help TMJ Among the areas of the body that North Vancouver chiropractors are able to help, many people are surprised to learn that the jaw is on the list. It’s easy to associate back pain and neck pain with chiropractic treatment, but people who suffer from TMJ or Temporomandibular Joint Disorder…

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"Dr. Benda is the top of her league. She does an amazing job isolating and treating problem areas and where required equips you with exercises to support/enhance/maintain your adjustments and move you toward optimum health."

« Marisa »

"Dr. Benda is an absolute star – technically proficient, knowledgeable, and a wonderful person too. Thank you for the years of great Spinal and Health Care, you have kept me in great shape and I truly appreciate the changes you make in my life."

« Devlin »

"Dr. Heidi is not only a very caring person, she is extremely sensitive and skilled and I always get a sense of genuinely being cared for by her and everyone in the clinic."

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